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What is Judo?

The word “judo”, which originates from the Japanese language, means “the gentle way”.

Judo is many things to different people. To some it is a sport, an art, a craft, a discipline, a recreational or social activity, a fitness program, a means of self-defense or combat, and a way of life.

Judo is unique in that people of all ages, sexes, and abilities can participate together in learning and practicing the sport. Judo is an inexpensive, year-round activity, that appeals to people from all walks of life. Many people over the age of sixty can enjoy the sport as well as very young children.

Attitudes and Principles

An attitude of seriousness and respectfulness is necessary to progress towards understanding the “Maximum-efficient use of energy” and “Mutual welfare and benefit of practitioners” – two basic principles of Judo.

History of Judo

Judo was founded in 1882 in Japan by Jigoro Kano, who modified the more dangerous techniques in ju-jitsu and developed Judo from a martial art to a sport. He also gave Judo a physical education emphasis and a strong moral orientation.

“I like judo because i get to learn about … and get to get fit at the same time” – Student

TriValley Judo and Jiu-Jitsu is the best Martial Arts Studio in the East Bay Area. Our Coaches have decades of combined expericnce and have won countless competitions. With TriValley Judo and Jiu-Jitsu you are in safe and capable hands.

Hours of Operation

Tuesday & Thursday

5:30-6:30PM | Ages 5-12

6:30-8:00PM |  Ages 13+ & Adults

SAT
10:30AM-12:00PM | All ages

Our Address

1040 Serpentine Lane #203 Pleasanton, CA 94566

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